Services & Rates

Sessions and Pricing

All sessions provided are totally and completely NON-SEXUAL in nature. This also means NO work in the groin area and NO "happy endings". NO EXCEPTIONS.

Massage Room

MASSAGE

  • 30 Minute Massage for $40
  • 60 Minute Massage for $60
  • 90 Minute Massage for $85

CRANIOSACRAL THERAPY 

  • Infants and children $1/per minute
  • 30 Minute Session for $40
  • 60 Minute Session for $60
  • 90 Minute Session for $85

REIKI

  • 30 Minute Session for $30
  • 60 Minute Session for $60
  • 90 Minute Session for $90

Gift Certificates are available!

Are you ready? 

  • Click the "Book Now - Buy Gift" link to schedule online 24/7 using MindBody Connect.
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  • Call the office (715) 861-7177
  • Text Anna at (715) 271-6663.

Cancer/Oncology Massage

Oncology massage is a client-specific, customized massage session designed to meet the unique and changing needs of someone in treatment for cancer or with a history of cancer treatment. A safe massage plan generally revolves around the side effects (both short- and long-term) of chemotherapy, radiation and surgery.

Oncology massage can only be provided by a massage therapist who has received training in the specifics of cancer and cancer treatment.  This training is more about cancer and less about massage.  When you are receiving an oncology massage, you are receiving traditional, established massage therapy techniques that have been adapted to account for your unique health situation. The changes that might be made to a massage that make it an "oncology massage" can fall under any number of categories, but typically they will be related to session length, pressure, positioning and areas of specific compromise or concern like mediports, bone metastases or skin reactions to treatment.

CranioSacral Therapy

CranioSacral Therapy 

CranialSacral Therapy

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

 

 

 

 

Deep Tissue Massage

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Deep Tissue Massage is a form of massage that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is possible after the treatment, and that plenty of water should be ingested to aid in hydrating the body from the treatment as your muscles react like they were put through a hard workout. Deep Tissue work, in my opinion, does not need to cross the threshold of "good pain" to provide lasting results.

Geriatric Massage

Geriatric Massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.

Infant Massage

Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Myofascial Release

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Myofascial Release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Pregnancy Massage

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Pregnancy Massage is a style of massage designed specifically for pregnant women using a specially designed pillow to allow you to relax face down (on your stomach). Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Reflexology

Reflexology is coming. Watch for updates.

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, Estelle works directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Swedish Massage

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Swedish Massage is a very relaxing and therapeutic style of massage. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of massage are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 

 

Therapeutic Massage

My definition of a Therapeutic Massage is a combination of the modalities and therapies as needed to help resolve the client's specific concerns.

Trigger Point Therapy

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Trigger Point Therapy is a style of massage that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be uncomfortable at times, yet the effects are lasting and profoundly transformative.

Hot Stone Therapy

90 minutes: $85
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Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Chair Massage

Per minute (10 minimum): $1
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Chair massage is a popular way of relieving stress and releasing tension right in your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.