Services & Rates
- » Sessions and Pricing
- » Cancer/Oncology Massage
- » Couple's Massage
- » CranioSacral Therapy
- » Crystal & Himalayan Salt Stone
- » Cupping Massage
- » Deep Tissue Massage
- » Geriatric Massage
- » Infant Massage
- » Lymphatic Drainage
- » Myofascial Release
- » Pregnancy Massage
- » Reiki
- » Swedish Massage
- » Therapeutic Massage
- » Trigger Point Therapy
- » Hot Stone Therapy
- » Chair Massage
- » Aromatherapy
Sessions and Pricing
All sessions provided are totally and completely NON-SEXUAL in nature. This also means NO work in the groin area and NO "happy endings". NO EXCEPTIONS.
- 30 Minute Massage for $40
- 60 Minute Massage for $60
- 90 Minute Massage for $85
- Infants and children $1/per minute
- 30 Minute Session for $40
- 60 Minute Session for $60
- 90 Minute Session for $85
CRYSTAL & HIMALAYAN SALT STONE
- 30 Minute Session for $45
- 60 Minute Session for $70
- Or as an add on for $1 per minute
REIKI (Generally $1 per minute)
- 30 Minute Session for $30
- 60 Minute Session for $60
Gift Certificates are available!
Are you ready?
- Click the "Book Now - Buy Gift" link to schedule online 24/7 using MindBody Connect.
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- Call the office (715) 861-7177
- Text Anna at (715) 271-6663.
(Anna & Stefanie) Oncology massage is a client-specific, customized massage session designed to meet the unique and changing needs of someone in treatment for cancer or with a history of cancer treatment. A safe massage plan generally revolves around the side effects (both short- and long-term) of chemotherapy, radiation and surgery.
Oncology massage can only be provided by a massage therapist who has received training in the specifics of cancer and cancer treatment. This training is more about cancer and less about massage. When you are receiving an oncology massage, you are receiving traditional, established massage therapy techniques that have been adapted to account for your unique health situation. The changes that might be made to a massage that make it an "oncology massage" can fall under any number of categories, but typically they will be related to session length, pressure, positioning and areas of specific compromise or concern like mediports, bone metastases or skin reactions to treatment.
60 or 90 minutes massage. Both of you receive a massage in the same room at the same time. Your choice of modalities include any modality offered by the massage therapist you have. Most people receive a therapeutic or relaxation, occasionally a pregnancy massage. Must call or text to schedule a Couple's Massage due to coordinating schedules. Normal price: 60 minute $120; 90 minute $170.
(Anna only) CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Crystal & Himalayan Salt Stone
Himalayan Salt Stone Massage
(Estelle Only) Our bodies need salt. It is essential for maintaining healthy functioning of the cells, nerve conduction, digestion, absorption and elimination of waste products. Himalayan salt is pristine and natural, one of the cleanest salts available and has wonderful healing properties. Warmed Himalayan Salt Stones are used for massage similar to a Hot Stone Massage. The salt stones help to relax the muscles, re-mineralize the body, balance the central nervous system and nourish depleted cells, leaving the body in a deeper sense of relaxation. Salt stone placement on the body can help stimulate specific meridians on the body which allows for improved sleep and reduced inflammation, giving you a sense of well-being.
(Estelle Only) Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
(Estelle Only) Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. You remain dressed and relax on the massage table during the session. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
(Estelle Only) Crystal Healing is a non-invasive vibrational energy based system of healing. It treats the whole
person and their integrated energy system. It is therapeutic and deeply relaxing. This technique uses precisely chosen and placed crystals either on and/or around the body. The crystals absorb, focus, direct, detoxify, shift and diffuse energy. The crystals interact with your specific energy field -your subtle energy body. Crystals have a subtle energetic vibration or frequency that is based on their molecular structure or blueprint (physics and the principles of energy). When they are placed in your energy field, your body will begin to mimic the perfect stability of the crystals energetic frequency or vibration.
Healing means to bring your body, mind and spirit back into harmony, restoring your natural rhythms and equilibrium and helps to activate your body’s natural healing mechanisms. It is not a cure for dis-ease, illness, stress, depression, pain etc, but a catalyst to begin healing.
A healing session involves a short discussion of your healing goals and intentions, address any questions you may have, choosing the crystals, and spending approximately 20-30 minutes of relaxing on the massage table and allowing your body to absorb the crystal energy. Crystals may be added or taken away by your practitioner during your session as needed. When your session is over the crystals will be gently removed and you will be encouraged to ground yourself firmly into your body. We will also have a short discussion about the session and what to expect in the days, weeks or months to follow, and discuss any questions you may have.
(Estelle Only) Crystal Reiki is a form of energy work that cleanses and balances the body's energy system. Energy is given off by the stones to treat the mind, body and spirit. In Crystal Reiki, I use crystals (like quartz, amethyst, emeralds and selenite) in a specific layout around, near or on the body. During the session, the client is fully dressed and relaxes on the massage table. Benefits of Crystal Reiki can range from stress reduction, a deeper connection with your "inner self" or "higher self", finding a place of balance, promotes better sleep and a reduction in headaches and migraines.
Crystal Reiki is used to treat the mind, body and spirit, it is not meant to replace conventional medicine. Instead it should be incorporated into your whole wellness plan and self-care. Crystal Reiki is not an independent therapy but a greater holistic healing approach.
(Estelle Only) Crystal therapy is the use of crystals during massage sessions or as a stand alone type of crystal
therapy including some reflexology and acupressure techniques that your practitioner is trained in, within this training/certification.
Crystal therapy is much like Hot Stone massage, using crystals instead of hot stones. The crystals can be warmed, chilled or used just as they are. I can include the crystals in a therapeutic or relaxation massage.
Crystals like Rose quartz, clear quartz and amethyst that are specially designed for massage are used for reducing muscle tension, relaxation, detoxifying the body, promoting better sleep, reduces headaches and migraines.
Crystals help reinforce the healing session and bring life force energy or “chi” into the body. The crystals help that life force energy go to where it is needed for the most healing benefit. (Life force energy is the body’s own natural healing ability)
Uses of Crystals:
- facial firming massage using rose quartz. No chemicals or facial firming products are used for this, only massage cream is used if necessary.
- on reflexology and acupressure points on the feet, hands, ears, face and back using specially designed crystals (like a selenite wand)
Crystal therapy is used to treat the mind, body and spirit, it is not meant to replace conventional medicine. Instead it should be incorporated into your whole wellness plan and self- care.
Crystal therapy is not an independent therapy but a part of a greater holistic healing approach.
(Kyle only) Cupping Massage is the combination of massage movements and negative pressure with the use of a suction device on the skin. A cup is positioned at the area to be treated and a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation both systemically and to the local area, relaxes muscle tissue and releases myofacial restrictions.
Cupping Massage is used to:
• Separate adhesions in tissue layers and create space in the fascia;
• Liberate trapped inflammation;
• Stimulate lymph drainage;
• Sedate and regulate the nervous system;
• Relieve pain;
• Soften and minimize scar tissue; and
• Release rigid tissue and compensatory patterns.
Image By Shujataly [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], from Wikimedia Commons
Deep Tissue Massage
Deep Tissue Massage is a form of massage that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is possible after the treatment, and that plenty of water should be ingested to aid in hydrating the body from the treatment as your muscles react like they were put through a hard workout. Deep Tissue work, in my opinion, does not need to cross the threshold of "good pain" to provide lasting results.
Geriatric Massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness. Our staff performs LD for sports or muscular injury only.
Myofascial Release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Pregnancy Massage is a style of massage designed specifically for pregnant women using a specially designed pillow to allow you to relax face down (on your stomach). Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
(Estelle only - Anna is learning) Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, Estelle works directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. You remain dressed and relax on the massage table during the session. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Swedish Massage is a very relaxing and therapeutic style of massage. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of massage are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
My definition of a Therapeutic Massage is a combination of the modalities and therapies as needed to help resolve the client's specific concerns.
Trigger Point Therapy
Trigger Point Therapy is a style of massage that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be uncomfortable at times, yet the effects are lasting and profoundly transformative.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Chair massage is a popular way of relieving stress and releasing tension right in your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Essential oils can be added to any of the massages except Pregnancy.